About us
The goal of CrossFit Villa Albani is to create an environment in which to find the right tools, training and motivation to achieve your best physical shape ever.
In CrossFit Villa Albani will find an assortment of dumbbells, kettlebells, medicine balls, ropes, rings and space to run, jump, climb and do lifts (all fun things with which you will get amazing results) instead of machines or mirrors of a traditional "gym".
The heart of our program are the lessons of CrossFit, performed at different times of the day in groups of up to 15 people, led by experienced coaches of the box that, by specific heating, will perform the Workout Of the Day (WOD).
CrossFit Villa Albani offers a wide range of group classes and numerous special programs, through which each student will be able to customize his workout based on physical fitness, goals and time availability.
The trial lesson offered by CrossFit Villa Albani is an ideal opportunity to request and provide the necessary information to your coach to find your "entry level".
In CrossFit Villa Albani will find an assortment of dumbbells, kettlebells, medicine balls, ropes, rings and space to run, jump, climb and do lifts (all fun things with which you will get amazing results) instead of machines or mirrors of a traditional "gym".
The heart of our program are the lessons of CrossFit, performed at different times of the day in groups of up to 15 people, led by experienced coaches of the box that, by specific heating, will perform the Workout Of the Day (WOD).
CrossFit Villa Albani offers a wide range of group classes and numerous special programs, through which each student will be able to customize his workout based on physical fitness, goals and time availability.
The trial lesson offered by CrossFit Villa Albani is an ideal opportunity to request and provide the necessary information to your coach to find your "entry level".
